Book a session

Start with a free 15-minute call


There is nothing to prepare and no cost. We will talk about where you are and whether this is the right kind of support for you. If it is not, I will try to point you toward something that is.

If you are in crisis, please reach out now

Moore Help 4 Grief offers grief education and support. It is not crisis care, emergency care, or mental health treatment.

If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day. In an emergency, call 911.

Choose a time

Online booking is being set up right now. In the meantime, please use the options below and I will get back to you personally.

Would you rather not use the calendar?

That is completely fine, and it is more common than you might think. You can reach me directly and we will find a time together.

Send a message instead

What happens after you book

You will get a confirmation by email with a Zoom link. You do not need a Zoom account to join, and you do not need to turn your camera on if you would rather not.

If you need to cancel or move the time, just let me know. Grief is unpredictable and there is no penalty for a day that turns out to be harder than you expected.